Contact us
Get in touch.
Taking the first step in your mental health journey can feel hard — you don’t have to do it alone. We’re here to support you with information or to help you book your first appointment. We are currently welcoming new clients.
If you’d like to book an appointment please get in touch with us by completing the form or via phone or email.
Finding the right psychologist is key to positive outcomes in therapy. Our team has a range of skills and speciality areas to support different needs. You’re welcome to explore our psychologists, or contact us and Tracey will help ensure you’re matched with the right practitioner.
We look forward to hearing from you.
Contact
Phone: 0411 854 694
Fax: 02 4311 3005
admin@insightfulminds.com.au
For existing clients please use the client portal to book your next appointment, or join our waitlist.
Our Address
Suite 3.26, The West Wing,
4 Ilya Ave Erina NSW, Australia
Directions
You’ll find the main entrance on the ground floor, near Good Well Studio Erina.
Take the lift to the third floor (West Wing) and follow the signs to Insightful Minds Psychology. We look forward to welcoming you when you arrive.
Parking
Free three-hour parking is available close to the ground floor entry, accessible via 4 Ilya Avenue, Erina.
Parking can be busy at times, so an alternative option is the Fountain Plaza car park, which offers a convenient walkway through to the Platinum Building.
Urgent Mental Health Support:
The Mental Health Intake Line - 1800 011 511
If you or someone you know needs urgent help with a mental health problem, please call the mental health intake line. This service is available 24 hours a day, every day.
Lifeline - 13 11 14
Lifeline provides mental health support, including suicide prevention and crisis support. It is available via telephone (24/7) or live online chat 7pm - midnight.
Kids Helpline - 1800 55 1800
Kids Helpline provides telephone, email and live online chat counselling available for young people aged 5-25. This service is available 8am to midnight.
Other services
The Holistic Eating Recovery Clinic is also co-located in our offices.
We acknowledge the Traditional Custodians of Australia and their continued connection to land, water, and culture. We pay our respects to Elders past, present, and emerging.

