ADHD is one of the most common yet misunderstood conditions, affecting children, adolescents, and adults across Australia. From challenges with focus, organisation, and impulsivity through to creativity, problem-solving, and hyperfocus, ADHD brings both struggles and strengths. In this article, Insightful Minds Psychology East Gosford explains why ADHD happens, why it matters, why it is often missed, why it can be a superpower, and why it seems so common now.

Struggling with school refusal? Learn causes, signs, and therapies that help teens return with confidence. Insightful Minds offers immediate support.