Wondering if your child’s worry is something more? Learn how to recognise anxiety in children and teens, and how Insightful Minds Psychology on the Central Coast can help young people feel confident, calm, and emotionally secure.

Feeling trapped by an irrational fear of vomiting? You’re not alone. Emetophobia, the intense fear of vomit or vomiting, can disrupt your life in profound ways. Fortunately, understanding this fear and exploring treatment options can offer relief and help you regain control. Here's a comprehensive guide to navigating emetophobia and finding your path to recovery.

With 1 in 4 Australian teenagers having experienced a mental disorder in the past year, many teens face challenges that can benefit from professional support. Here’s how a psychologist can help your teen manage the ups and downs of adolescence.